Monthly Archives: July 2011

Yoga Dates

Yoga Dates

Why go for drinks with a friend when you can go to a yoga class with a friend instead? My last-year self is shaking her head at me right now, but truth be told I will pick yoga over most …

Mindfulness

Mindfulness

When you’re more aware of how your thoughts affect your feelings and are able to watch your thoughts, you suddenly live a life of truth. You see your thoughts as passing story lines, ones you know not to buy into. …

Six Degrees of Separation

Six Degrees of Separation

They say everything happens for a reason. Fate. Serendipitous moments. Meeting people. Connecting. How often we hear the saying ‘It’s such a small world,’ a saying which we use to often avoid the phenomena that is the six degrees of …